A sacred space to breathe, recalibrate, and realign
right in the heart of your engagement season.
Even in the joy of being engaged, wedding planning stress can creep in. The advice, the noise, the pressure, the endless decisions. It can feel overwhelming.
The Pause is your permission to slow down wedding planning. A mindful, soul-led session where you can release the weight of expectations and reconnect with what truly matters: yourself, your relationship, and the love at the heart of it all.
What is The Pause?
The Pause is a gentle space designed to help you navigate wedding planning stress with more clarity and calm. It’s here for the moments when you feel…
→ Unsure if your plans still feel aligned
→ Overwhelmed by opinions and “shoulds”
→ Disconnected from the joy of being engaged
→ Caught in people-pleasing or decision fatigue
→ Craving a safe, supportive, neutral space to talk things through
It’s not about checklists. It’s about mindful wedding planning - slowing down, breathing deeply, and remembering why you’re here in the first place.
This is for you if…
What happens in your Pause? Imagine us sitting down over tea. Together we create a warm, non-judgemental space where you can:
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Arrive & Breathe
Ground yourself. Settle into a safe, supported space.
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Speak & Release
Share what’s heavy — the overwhelm, the noise, the pressure.
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Reflect & Realign
Untangle the knots. Reconnect with your truth and values.
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Integrate & Carry Forward
Leave with clarity, gentle practices, and a next step that feels doable.
What you’ll receive
→ A 2-hour Google Meet session, tailored to your needs
→ A recording + notes to revisit insights
→ Gentle practices and exercises for grounded planning
→ 2 weeks of email support for guidance and accountability
→ A soulful oracle card reading to offer clarity and perspective
Why now?
You don’t need to wait until you’re overwhelmed to ask for wedding planning stress help.
The sooner you pause, the sooner you create space for presence, ease, and joy. This is slow, mindful wedding planning rooted in self-care, love, and calm clarity.
A note from me
I know how heavy this season can feel. The pressure, the people-pleasing, the swirl of emotions. And I also know the relief of having a safe, soulful space to reset and remember yourself.
That’s what The Pause is about. A gentle reset for your heart, mind, and spirit.
Your Investment
(session, notes, oracle reading, and 2 weeks support)
Hayley
“I so recommend this! Edna’s fantastic to talk to and really helped me to get my head straight on a few things that were stressing me out! Well worth it if you’re finding the whole thing is a bit stressful than it ought to be!”
