The Pause

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The Pause *

A sacred space to breathe, recalibrate, and realign — right in the heart of your engagement season.

Sometimes wedding planning feels like too much.

Even when you’re excited. Even when you deeply love your partner.
It’s okay to feel that.

There’s so much advice, noise, pressure.
So many decisions to make.
And if you’re someone who feels deeply, who wants to do things your way,
but also doesn’t want to upset anyone — it can feel like you’re carrying the weight of everyone’s expectations.

That’s where The Pause comes in.

wedding stationery

What is The Pause?

It’s a gentle, grounding session for the moments when you feel…

  • A little lost in the process

  • Unsure if what you’re planning is still right for you

  • Overwhelmed by opinions or pressure from family and friends

  • Like you need someone outside the situation to talk to

  • Disconnected from the joy and meaning of your engagement

It’s your permission slip to step away from the noise and reconnect with your truth.
To be witnessed and supported without judgement.
To exhale, realign, and take your next step with more clarity and calm.

What’s Included in The Pause

The Pause is designed to help you take a step back, reconnect with yourself, and realign your wedding planning journey with what truly matters.

Here’s what you’ll get:

  • A 2-Hour 1:1 Session
     A deep-dive conversation (via video call) where we’ll explore what’s weighing on you and identify actionable solutions.

  • Clarity and Perspective
     Together, we’ll uncover what’s really important to you and your partner, helping you prioritise your next steps with intention and ease.

  • A Self-Care Oracle Card Reading
    Gain insight and inspiration to support your emotional wellness during this season.

  • Personalised Support Tools
     You’ll receive a recording of our call, detailed notes, and tailored tasks or exercises to keep you moving forward.

  • Two Weeks of Email Support
     I’ll be here to answer follow-up questions, provide guidance, and cheer you on after our session.

What happens during your Pause:

We’ll settle in together, like two people chatting over tea. I’ll hold a warm, non-judgemental space where you can share what’s coming up, untangle the overwhelm, and get back to yourself.

This is more than just planning, it’s relationship wellness, intuitive self-care, and soulful guidance, woven into your wedding journey.

This space is for you if…

You’re feeling emotional or overwhelmed and just need to be heard.

  • You want to make aligned decisions, but the noise of “shoulds” is getting loud.

  • You feel stuck on something specific, a dynamic, a choice, a conversation.

  • You’ve been people-pleasing and are now craving space to remember you.

  • You want to feel more grounded and present in your engagement season.

You don’t need to have it all figured out. You don’t need a checklist.
You just need a moment to pause.

Red Indian Wedding

Hayley

“I so recommend this! Edna’s fantastic to talk to and really helped me to get my head straight on a few things that were stressing me out! Well worth it if you’re finding the whole thing is a bit stressful than it ought to be!”

Deepa & Sonny

“Edna’s relaxed and a very approachable person so you can openly discuss any concerns you may have and come up with great solutions.”

Why now?

Because you don’t have to wait until you’re at breaking point to take a breath.
The earlier you create space to reconnect with yourself and your relationship, the easier it becomes to move through this season with confidence, ease, and joy.

You deserve to feel present. You deserve to feel supported. You deserve a Pause.

A note from me:

I haven’t planned my own wedding — but I’ve felt the same emotional weight that often shows up during this season with the couples I’ve worked with. The overthinking. The people-pleasing. The overwhelm.

And I know how powerful it can be to have a safe space to talk things through, release the pressure, and find your way back to what truly matters.

Let’s do that together.

Your Investment

 Ready to feel lighter, clearer, and more grounded?

Let’s take The Pause.

Click below to book your session — or message me if you'd like to feel into it first.

This Is Your Moment to Pause and Reconnect.

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This Is Your Moment to Pause and Reconnect. *

Your wedding journey deserves to feel aligned and joyful. Let’s work together to untangle the stress, bring clarity to your path, and help you move forward with a renewed sense of purpose.